Fitness

New and exciting: PULSE by julie d.

BY THE STEPWELL

Julie D. is an OG Soulcycle coach, New York native, and a positive fitness force. For the past 10 years, she has been motivating riders while whipping them into shape at Soulcycle. This past spring, when Covid shut down the spinning studios, Julie began teaching a “morning pulse” to connect with her loyal riders. Julie’s uplifting and strengthening routine, often with her endearing husband and adorable pup behind her, went viral on IG. Her new fitness movement of physical and emotional positivity grew into a digital platform, PULSE by Julie D.

PULSE is an effective if gentler all-over workout, set to classic and current tunes. Think barre, Pilates, and high intensity exercises. Julie’s warm authentic persona shines through and makes the workouts uplifting. Not only is PULSE quarantine-friendly (accessible via Instagram Live)- she also plans to teach it weekends, in person, at the Wölffer Estate in Sagaponack through October.

Find a link to her full schedule here.

You can either opt in month-to-month for PULSE, a great option if you want to try it out first. A seasonal membership through December (the best option if you know you’re going to love her as much as we do).

And, because Julie D. is maybe the loveliest person ever, if the monthly fee presents a challenge, you can email her to figure it out <3

More information on the $$ stuff can be found here.